Ingredients
– 4 boneless, skinless chicken breasts
– 2 cups fresh green beans, trimmed
– 4 tablespoons unsalted butter
– 6 cloves garlic, minced
– 1 lemon, juiced and zested
– Salt and pepper, to taste
– ½ teaspoon red pepper flakes (optional)
– Fresh parsley, chopped (for garnish)
Instructions
Creating this Lemon Garlic Butter Chicken and Green Beans Skillet is simple if you follow these straightforward steps:
1. Prep the Ingredients: Begin by washing and trimming the green beans. Mince the garlic and zest the lemon.
2. Cook the Chicken: In a large skillet, melt 2 tablespoons of butter over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 6-7 minutes per side or until golden brown and cooked through.
3. Remove Chicken: Once the chicken is cooked, remove it from the skillet and place it on a plate. Cover it loosely with aluminum foil to keep warm.
4. Saute Green Beans: In the same skillet, add the remaining 2 tablespoons of butter. Once melted, add the trimmed green beans and cook for about 5 minutes, stirring occasionally, until they are bright green and tender.
5. Add Garlic: Stir in the minced garlic, lemon juice, and red pepper flakes (if using). Cook for an additional 1-2 minutes, just until the garlic becomes aromatic and slightly golden.
6. Combine Chicken and Beans: Return the chicken breasts to the skillet, along with any juices from the plate. Add lemon zest and stir everything together, allowing the flavors to meld for a minute.
7. Garnish and Serve: Remove the skillet from heat and sprinkle with chopped parsley before serving. Enjoy this delicious dish straight from the pan!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 25g
- Protein: 35g