Lemon Garlic Butter Chicken and Green Beans Skillet: An Incredible 7-Step Recipe


Lemon Garlic Butter Chicken and Green Beans Skillet is an amazing dish that combines succulent chicken with vibrant green beans in a flavorful garlic butter sauce. This dish is not only delicious but also quick and easy to prepare, making it perfect for busy weeknight meals or special occasions. If you love bright flavors that can brighten up any dinner table, this recipe is for you.
Imagine the aroma that fills your kitchen as the chicken sizzles in buttery goodness, infused with the tangy zest of lemon and the savory kick of garlic. This one-skillet meal is not just a treat for your taste buds; it’s a feast for the eyes too. The vibrant greens and golden chicken create an appealing presentation that your family will love. Moreover, the simplicity of the recipe allows for more time to relax and enjoy your meal together.
As we dive deeper into the wonderful world of this Lemon Garlic Butter Chicken and Green Beans Skillet, you’ll discover tips, cooking times, and the key ingredients that make this dish truly special. Whether you’re an experienced chef or a novice in the kitchen, you’ll find this recipe easy to follow. Let’s explore the reasons why you’ll love this dish and how to make it your own.

Why You’ll Love This Recipe


This Lemon Garlic Butter Chicken and Green Beans Skillet brings together flavors and textures that harmonize beautifully, creating an indulgent dining experience. Here are some reasons why this recipe will quickly become a favorite:
1. One-Pan Wonder: This dish requires minimal cleanup since everything cooks in one skillet.
2. Quick and Easy: With just a few simple steps, you can have a delicious meal on the table in under 30 minutes.
3. Healthy Ingredients: The combination of chicken and green beans provides lean protein and vital nutrients.
4. Flavor Explosion: The garlic and lemon infuse the chicken and beans with mouthwatering flavors that are sure to impress.
5. Customizable: Feel free to add additional veggies or seasonings to suit your taste preferences.
6. Perfect for Meal Prep: This dish is great for leftovers, making it ideal for lunch the next day.
With these factors in mind, you’ll understand why so many people rave about this remarkable dish. The delicious and bright flavors will make you feel cheerful and satisfied!

Preparation and Cooking Time


Preparing the Lemon Garlic Butter Chicken and Green Beans Skillet typically takes about 30-35 minutes in total. Here’s how the times break down:
Preparation Time: 10-15 minutes
Cooking Time: 20 minutes
This quick timeframe makes this dish perfect for those busy evenings when you need to whip up something delicious in a snap.

Ingredients


– 4 boneless, skinless chicken breasts
– 2 cups fresh green beans, trimmed
– 4 tablespoons unsalted butter
– 6 cloves garlic, minced
– 1 lemon, juiced and zested
– Salt and pepper, to taste
– ½ teaspoon red pepper flakes (optional)
– Fresh parsley, chopped (for garnish)

Step-by-Step Instructions


Creating this Lemon Garlic Butter Chicken and Green Beans Skillet is simple if you follow these straightforward steps:
1. Prep the Ingredients: Begin by washing and trimming the green beans. Mince the garlic and zest the lemon.

2. Cook the Chicken: In a large skillet, melt 2 tablespoons of butter over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 6-7 minutes per side or until golden brown and cooked through.
3. Remove Chicken: Once the chicken is cooked, remove it from the skillet and place it on a plate. Cover it loosely with aluminum foil to keep warm.
4. Saute Green Beans: In the same skillet, add the remaining 2 tablespoons of butter. Once melted, add the trimmed green beans and cook for about 5 minutes, stirring occasionally, until they are bright green and tender.
5. Add Garlic: Stir in the minced garlic, lemon juice, and red pepper flakes (if using). Cook for an additional 1-2 minutes, just until the garlic becomes aromatic and slightly golden.
6. Combine Chicken and Beans: Return the chicken breasts to the skillet, along with any juices from the plate. Add lemon zest and stir everything together, allowing the flavors to meld for a minute.
7. Garnish and Serve: Remove the skillet from heat and sprinkle with chopped parsley before serving. Enjoy this delicious dish straight from the pan!

How to Serve


To elevate your dining experience with the Lemon Garlic Butter Chicken and Green Beans Skillet, consider these serving tips:
1. Generous Portions: Serve the chicken breasts alongside a generous helping of green beans for a balanced meal.

2. Complementary Side Dishes: Pair this dish with a side of fluffy rice, quinoa, or creamy mashed potatoes for a hearty meal.
3. Presentation: Use colorful plates to create a vibrant presentation. Garnishing with parsley adds an extra pop of color.
4. Accompanying Beverages: A refreshing glass of iced tea or a crisp white wine can beautifully complement the flavors of this dish.
5. Leftovers: Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or skillet for a quick meal.
By following these serving suggestions, you’ll create an incredible and memorable dining experience for yourself and your guests. Enjoy the delightful flavors and the satisfaction of a home-cooked meal!
With this guide, you’ve now got everything you need to prepare the amazing Lemon Garlic Butter Chicken and Green Beans Skillet. Now, roll up your sleeves and get started on this incredible recipe, and watch how it becomes a favorite at your dinner table!

Additional Tips


– Use Fresh Ingredients: For the best flavor and nutrition, opt for fresh chicken and vibrant green beans. They enhance both taste and texture.
– Adjust the Garlic: If you’re not a big fan of garlic, consider reducing the amount to suit your palate while still keeping that delicious flavor.
– Experiment with Herbs: Fresh herbs like thyme, basil, or rosemary can elevate the dish even further. Add them during the last few minutes of cooking for a burst of flavor.

Recipe Variation


Feel free to personalize your Lemon Garlic Butter Chicken and Green Beans Skillet with these creative variations:
1. Citrus Twist: Add orange juice and zest along with the lemon for an extra citrus punch that complements the garlic beautifully.
2. One-Pan Pasta: Incorporate cooked pasta into the skillet in the last step for a heartier meal. Toss the pasta with the chicken and green beans to absorb the delicious sauce.
3. Protein Options: Swap chicken for shrimp or tofu to suit dietary preferences while keeping the cooking method the same.

Freezing and Storage


Storage: Keep any leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet for the best taste and texture.
Freezing: For longer storage, freeze the cooked dish in individual portions. It can last for up to three months. Thaw in the fridge overnight and reheat on the stove over medium heat.

Special Equipment


While this recipe is straightforward, having a few kitchen tools can make the process smoother:
– Large Skillet: A sturdy skillet is essential for even cooking of the chicken and green beans.
– Chef’s Knife: For efficient chopping and mincing of garlic and other ingredients.
– Cutting Board: To prepare and handle your ingredients safely.
– Tongs or Spatula: Ideal for flipping the chicken and stirring the green beans without hassle.

Frequently Asked Questions


Can I use frozen green beans instead of fresh?
Yes, you can use frozen green beans. Just remember to thaw and drain them before adding them to the skillet for best results.
Can this recipe make use of chicken thighs instead of breasts?
Absolutely! Chicken thighs are more forgiving and can add a richer flavor to the dish if preferred.
How can I make this dish gluten-free?
This recipe is naturally gluten-free, so you can enjoy it without any modifications. Just ensure that any store-bought ingredients are confirmed gluten-free.
Can I make this recipe in advance?
While it’s best enjoyed fresh, you can prep the ingredients the night before and store them separately in the fridge to save time.
What can I serve alongside this skillet dish?
Some great side options include a fresh garden salad, steamed rice, or crusty bread to soak up the delicious sauce.

Conclusion


The Lemon Garlic Butter Chicken and Green Beans Skillet is a delightful, vibrant dish that combines fresh flavors and ease of cooking. Its quick preparation and deliciousness make it a must-try for any kitchen. This recipe is perfect for weeknight dinners and will impress family and friends alike. Give it a try, and enjoy the well-deserved praise for your culinary skills!

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Lemon Garlic Butter Chicken and Green Beans Skillet: An Incredible 7-Step Recipe


  • Author: Martha
  • Total Time: 35 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 2 cups fresh green beans, trimmed
– 4 tablespoons unsalted butter
– 6 cloves garlic, minced
– 1 lemon, juiced and zested
– Salt and pepper, to taste
– ½ teaspoon red pepper flakes (optional)
– Fresh parsley, chopped (for garnish)


Instructions

Creating this Lemon Garlic Butter Chicken and Green Beans Skillet is simple if you follow these straightforward steps:

1. Prep the Ingredients: Begin by washing and trimming the green beans. Mince the garlic and zest the lemon.

2. Cook the Chicken: In a large skillet, melt 2 tablespoons of butter over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 6-7 minutes per side or until golden brown and cooked through.

3. Remove Chicken: Once the chicken is cooked, remove it from the skillet and place it on a plate. Cover it loosely with aluminum foil to keep warm.

4. Saute Green Beans: In the same skillet, add the remaining 2 tablespoons of butter. Once melted, add the trimmed green beans and cook for about 5 minutes, stirring occasionally, until they are bright green and tender.

5. Add Garlic: Stir in the minced garlic, lemon juice, and red pepper flakes (if using). Cook for an additional 1-2 minutes, just until the garlic becomes aromatic and slightly golden.

6. Combine Chicken and Beans: Return the chicken breasts to the skillet, along with any juices from the plate. Add lemon zest and stir everything together, allowing the flavors to meld for a minute.

7. Garnish and Serve: Remove the skillet from heat and sprinkle with chopped parsley before serving. Enjoy this delicious dish straight from the pan!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 450 kcal
  • Fat: 25g
  • Protein: 35g

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