Cilantro Orange Chicken with Rice and Beans: An Amazing Ultimate Recipe


Cilantro Orange Chicken with Rice and Beans brings an incredible burst of flavors to your dinner table. This dish combines the zesty notes of orange with the fresh essence of cilantro, creating a taste sensation that both delights and fuels your culinary creativity. If you’re looking for a recipe that impresses without requiring extensive cooking skills, this is the meal for you. In addition, pairing it with rice and beans makes it a complete and satisfying dinner option.
Imagine sinking your teeth into juicy chicken that is marinated to perfection in a citrus-cilantro glaze, complemented by a scrumptious bed of fluffy rice and hearty beans. Each bite will transport your taste buds, giving you a blend of freshness and earthy goodness. The ease of preparation combined with the flavorful outcome makes this dish a favorite amongst family and friends.
Whether you’re hosting a dinner party or enjoying a cozy evening at home, Cilantro Orange Chicken with Rice and Beans is a splendid choice that embodies both comfort and style. This recipe is designed to be approachable, even for the novice cook. Discovering the process will unveil an array of tips and techniques, enabling an enjoyable cooking experience. Let’s dive deeper into what makes this dish so special and how you can whip it up in no time!

Why You’ll Love This Recipe


Cilantro Orange Chicken with Rice and Beans is more than just a meal; it’s a delightful experience bursting with vibrant flavors. Here are several reasons why you’ll fall head over heels for this recipe:
1. Simple Ingredients: Most of the ingredients are common pantry staples; you may already have them on hand.
2. Flavor Fusion: The combination of citrus and fresh herbs creates a unique flavor profile that is both refreshing and satisfying.
3. Nutrition Packed: This dish provides a balanced meal with protein from chicken, carbohydrates from rice, and fiber from beans.
4. Quick Preparation: The marination and cooking process is streamlined, making dinner prep feel effortless.
5. Customizable: Feel free to adjust ingredients based on dietary preferences or what’s in season.
6. Perfect for Any Occasion: Whether it’s a weeknight dinner or a special gathering, this dish fits right in.
With a medley of reasons like these, it’s easy to see why Cilantro Orange Chicken with Rice and Beans is a go-to choice for many home cooks!

Preparation and Cooking Time


The timing for preparing Cilantro Orange Chicken with Rice and Beans is quite manageable for a weeknight meal:
Preparation Time: 20 minutes
Marination Time: 30 minutes
Cooking Time: 30 minutes
Total Time: 1 hour 20 minutes
This framework allows for a delicious homemade dish without monopolizing your entire evening and is perfect for busy schedules.

Ingredients


– 4 boneless, skinless chicken breasts
– 1 cup fresh orange juice
– 1 bunch of fresh cilantro, chopped
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon paprika
– Salt and pepper, to taste
– 1 cup long-grain white rice
– 2 cups vegetable or chicken broth
– 1 can (15 ounces) black beans, drained and rinsed
– Lime wedges, for serving
– Extra cilantro, for garnish

Step-by-Step Instructions


Creating Cilantro Orange Chicken with Rice and Beans is straightforward if you follow these organized steps:
1. Marinate the Chicken: In a bowl, combine orange juice, chopped cilantro, olive oil, minced garlic, cumin, paprika, salt, and pepper. Add chicken breasts, ensuring they are well coated. Cover and marinate in the refrigerator for 30 minutes.

2. Prepare the Rice: In a medium saucepan, bring the vegetable or chicken broth to a boil. Once boiling, add the rice, stir, and reduce heat to low. Cover and simmer for 18-20 minutes until the rice is cooked and liquid is absorbed.

3. Cook the Chicken: Heat a non-stick skillet over medium heat. Remove chicken from the marinade (save the marinade), and place it in the skillet. Sauté for 6-7 minutes per side until the chicken is cooked through (internal temperature should reach 165°F).

4. Add Marinade: Pour the reserved marinade over the cooked chicken in the skillet. Allow it to simmer for an additional 5 minutes to thicken slightly, enhancing the flavors.

5. Prepare Beans: In a small saucepan, heat the black beans over low heat until warmed through. Season with salt and pepper to taste.

6. Serve: Once everything is ready, fluff the rice with a fork and serve it on plates. Top with the cilantro orange chicken, add a spoonful of black beans on the side, and garnish with extra cilantro and lime wedges.

How to Serve


To elevate your dining experience with Cilantro Orange Chicken with Rice and Beans, keep these serving tips in mind:
1. Presentation: Use attractive plates to serve the components separately, allowing guests to mix as desired.

2. Squeeze of Lime: A fresh squeeze of lime juice right before eating adds brightness that enhances the entire dish.

3. Garnish with Cilantro: A sprinkle of fresh cilantro not only adds color but also intensifies the flavor profile.

4. Accompaniments: Consider serving with a side salad or tortilla chips to offer additional textures and flavors to the meal.
5. Beverages: Pair the meal with a refreshing beverage like iced tea or a light white wine, complementing the vibrant flavors.
By being thoughtful about how you serve Cilantro Orange Chicken with Rice and Beans, you create an experience that is satisfying and enjoyable for everyone involved. This dish promises to be a culinary hit, and you might even find it becoming a regular fixture on your dinner menu! Enjoy your cooking adventure today!

Additional Tips


– Use Fresh Ingredients: Fresh cilantro and freshly squeezed orange juice can elevate the flavor profile dramatically. Always use the freshest ingredients you can find for optimal taste.
– Marinade Time: If time permits, consider marinating the chicken for longer than 30 minutes. This can enhance the flavors even more.
– Adjust Seasoning: Don’t hesitate to taste the marinade and adjust seasoning according to your preferences. Some might enjoy a bit more spice, while others prefer a milder profile.
– Cook to Temperature: Always ensure the chicken is cooked to an internal temperature of 165°F. Using a meat thermometer can help ensure perfect results every time.
– Healthier Option: For a lighter meal, consider grilling the chicken instead of sautéing. It adds a nice char and remains juicy.

Recipe Variation



Experimenting with this recipe can yield delightful twists! Here are a few variations to consider:
1. Citrus Mix: Instead of just orange juice, mix in lime or grapefruit juice for a unique citrus flavor.

2. Vegetable Stir-Fry: Add your favorite vegetables like bell peppers or zucchini to the skillet during the chicken cooking phase for an added nutritional boost.

3. Rice Alternatives: Use quinoa or cauliflower rice instead of regular rice for a different texture and increased health benefits.
4. Spicy Kick: Incorporate jalapeños or red pepper flakes into the marinade for those who enjoy a spicy kick.
5. Grilled Version: Swap out sautéing for grilling the chicken for a smoky flavor enhancement.

Freezing and Storage



Storage: Store leftover cilantro orange chicken in an airtight container in the refrigerator. It should keep for 3-4 days.
Freezing: The chicken can be frozen for up to 3 months. Just ensure it’s properly sealed to prevent freezer burn. Rice and beans can also be frozen separately but may have slightly different texture once thawed.

Special Equipment



To make this flavor-packed dish, be sure to have the following tools on hand:
– Mixing bowls for marinating
– Non-stick skillet for cooking chicken
– Medium saucepan for the rice
– Chef’s knife for chopping ingredients
– Measuring cups and spoons for accurate ingredient measurements
– Meat thermometer for checking chicken doneness

Frequently Asked Questions



Can I use skin-on chicken for this recipe?
Yes, you can, but ensure the skin is crisped well while cooking for a delectable texture.
What can I substitute for black beans?
Pinto beans or kidney beans can be used as substitutes. Each variety brings its own unique flavor.
Is this dish gluten-free?
Yes, this recipe is naturally gluten-free, making it a great option for gluten-intolerant individuals.
How can I make this dish spicier?
Add diced jalapeños to the marinade or sprinkle some cayenne pepper during cooking for extra heat.
Can I skip the marination step?
While marinating enhances the flavor, you can cook the chicken immediately if you’re short on time. Just season well.

Conclusion



Cilantro Orange Chicken with Rice and Beans is a vibrant, flavorful dish that is perfect for any occasion. Its combination of fresh ingredients and ease of preparation makes it an excellent choice for busy weeknights or festive gatherings. You can customize it to suit your tastes, making it a versatile addition to your culinary repertoire. With this recipe, you’ll create a meal that will impress family and friends alike while being simple enough for any cook to master. Enjoy the bright flavors and delightful aromas as you create this amazing dish!

Print

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Cilantro Orange Chicken with Rice and Beans: An Amazing Ultimate Recipe


  • Author: Martha
  • Total Time: 45 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 1 cup fresh orange juice
– 1 bunch of fresh cilantro, chopped
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon paprika
– Salt and pepper, to taste
– 1 cup long-grain white rice
– 2 cups vegetable or chicken broth
– 1 can (15 ounces) black beans, drained and rinsed
– Lime wedges, for serving
– Extra cilantro, for garnish


Instructions

Creating Cilantro Orange Chicken with Rice and Beans is straightforward if you follow these organized steps:

1. Marinate the Chicken: In a bowl, combine orange juice, chopped cilantro, olive oil, minced garlic, cumin, paprika, salt, and pepper. Add chicken breasts, ensuring they are well coated. Cover and marinate in the refrigerator for 30 minutes.

2. Prepare the Rice: In a medium saucepan, bring the vegetable or chicken broth to a boil. Once boiling, add the rice, stir, and reduce heat to low. Cover and simmer for 18-20 minutes until the rice is cooked and liquid is absorbed.

3. Cook the Chicken: Heat a non-stick skillet over medium heat. Remove chicken from the marinade (save the marinade), and place it in the skillet. Sauté for 6-7 minutes per side until the chicken is cooked through (internal temperature should reach 165°F).

4. Add Marinade: Pour the reserved marinade over the cooked chicken in the skillet. Allow it to simmer for an additional 5 minutes to thicken slightly, enhancing the flavors.

5. Prepare Beans: In a small saucepan, heat the black beans over low heat until warmed through. Season with salt and pepper to taste.

6. Serve: Once everything is ready, fluff the rice with a fork and serve it on plates. Top with the cilantro orange chicken, add a spoonful of black beans on the side, and garnish with extra cilantro and lime wedges.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 480 kcal
  • Fat: 12g
  • Protein: 35g

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