Ingredients
– 1 pound breakfast sausage
– 6 large eggs
– ½ cup shredded cheese (cheddar or your choice)
– 4 large flour tortillas
– ¼ cup diced bell peppers (optional)
– ¼ cup diced onions (optional)
– Salt and pepper, to taste
– Fresh herbs (like parsley or cilantro) for garnish (optional)
Instructions
Ready to make your own Sausage, Egg Breakfast Roll-Ups? Follow these easy steps:
1. Cook the Sausage: In a large skillet over medium heat, brown the breakfast sausage until fully cooked. Break it apart into small pieces as it cooks.
2. Beat the Eggs: In a medium bowl, crack the eggs and whisk them together with salt and pepper until well combined.
3. Add Veggies: If using, add the diced bell peppers and onions to the cooked sausage and stir for a few minutes until softened.
4. Add Eggs to Pan: Pour the beaten eggs into the skillet with the sausage mixture. Stir gently and cook until the eggs are fully scrambled and just set.
5. Add Cheese: Sprinkle the shredded cheese over the egg and sausage mixture. Stir until the cheese is melted and evenly mixed through.
6. Warm the Tortillas: Heat the flour tortillas in a separate dry skillet for about 20 seconds on each side or until warm and pliable.
7. Assemble the Roll-Ups: Spoon a portion of the sausage-egg mixture into the center of each tortilla. Roll it up tightly from the bottom up, folding in the sides as you go.
8. Serve Warm: You can either serve these immediately or toast them in the same skillet until they are golden brown and crispy on the outside.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 400 kcal
- Fat: 20g
- Protein: 25g