Ingredients
– 1 pound sausage (Italian or any preferred type)
– 3 cups sweet potatoes, cubed
– 3 tablespoons honey
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)
Instructions
Creating Sausage and Sweet Potatoes with Honey Garlic Sauce is straightforward when you follow these simple steps:
1. Preheat Oven: Preheat your oven to 400°F (200°C) for roasting.
2. Prepare Sweet Potatoes: Peel and cube the sweet potatoes into bite-sized pieces. Place them in a large mixing bowl.
3. Season Sweet Potatoes: Drizzle olive oil over the cubed sweet potatoes. Season with salt and pepper. Toss until the sweet potatoes are evenly coated.
4. Arrange on Baking Sheet: Spread the seasoned sweet potatoes in a single layer on a baking sheet or roasting pan.
5. Add Sausage: Chunk the sausage into bite-sized pieces and scatter them over the sweet potatoes on the baking sheet.
6. Bake: Place the baking sheet in the preheated oven and roast for 20–25 minutes or until the sweet potatoes are fork-tender and the sausage is browned.
7. Make the Honey Garlic Sauce: In a small bowl, mix honey, minced garlic, and a pinch of salt. Combine well to form a sauce.
8. Combine: After removing the baking sheet from the oven, drizzle the honey garlic sauce over the roasted sausage and sweet potatoes. Toss everything lightly to coat.
9. Return to Oven: Place the baking sheet back in the oven and roast for an additional 5–10 minutes, until everything is caramelized and fragrant.
10. Garnish and Serve: Remove the sheet from the oven and let it rest for a few minutes. Garnish with chopped fresh parsley before serving.
These steps make it easy to whip up a delightful meal that’s both comforting and bursting with flavor!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 480 kcal
- Fat: 25g
- Protein: 20g