Ingredients
– 2 cups jasmine rice (or your choice of rice)
– 4 salmon fillets (around 6 oz each)
– 2 tablespoons olive oil
– Salt and pepper, to taste
– 1 tablespoon soy sauce (or tamari for gluten-free)
– 2 tablespoons freshly squeezed lemon juice
– 1 cucumber, thinly sliced
– 1 cup shredded carrots
– 1 avocado, sliced
– ½ cup edamame (cooked)
– Fresh cilantro, for garnish
– Sesame seeds, for garnish
– Optional: Sriracha or your favorite hot sauce for extra heat
Instructions
Creating your fabulous salmon rice bowls is a breeze. Follow these simple steps for a fantastic meal:
1. Cook the Rice: In a medium saucepan, combine 2 cups of jasmine rice and 4 cups of water. Bring to a boil, reduce the heat to low, cover, and simmer for 15-20 minutes until the rice is cooked and has absorbed all the water.
2. Prepare the Salmon: While the rice cooks, season the salmon fillets with salt and pepper. Heat 2 tablespoons of olive oil in a skillet over medium-high heat.
3. Sear the Salmon: Place the salmon fillets in the skillet, skin side down. Cook for about 4-5 minutes, then carefully flip the fillets. Drizzle them with soy sauce and lemon juice, cooking for another 3-5 minutes, until salmon is cooked through and flakes easily.
4. Chop the Vegetables: As the salmon cooks, prepare the vegetables. Slice the cucumber, shred the carrots, and slice the avocado.
5. Assemble the Bowls: Once the rice is ready, fluff it with a fork and spoon it into serving bowls. Top each bowl with a salmon fillet and arrange the cucumber, carrots, avocado, and edamame around the rice.
6. Garnish and Serve: Sprinkle fresh cilantro and sesame seeds on top of each bowl, and add a drizzle of Sriracha if desired. Serve immediately while still warm.
With these simple instructions, you will have delicious salmon rice bowls ready to be enjoyed in no time!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 540 kcal
- Fat: 18g
- Protein: 36g