Ingredients
– 2 boneless, skinless chicken breasts
– 1 cup barbecue sauce (your favorite variety)
– 6 cups mixed salad greens (e.g., romaine, spinach, kale)
– 1 cup cherry tomatoes, halved
– 1 cup corn kernels (canned or frozen)
– 1 cup black beans, rinsed and drained
– 1 avocado, diced
– 1/2 cup shredded cheese (cheddar or Mexican blend)
– 1/4 cup red onion, thinly sliced
– 1/4 cup fresh cilantro, chopped (optional)
– Salt and pepper to taste
– Drizzle of olive oil or more BBQ sauce for serving (optional)
Instructions
Creating a delicious Panera BBQ Chicken Salad can be effortless when you follow these easy steps:
1. Cook the Chicken: Preheat your grill or stovetop pan over medium heat. Season the chicken breasts with salt and pepper. Grill or cook for about 6-8 minutes per side, or until fully cooked. Brush with BBQ sauce during the last couple of minutes of cooking.
2. Prepare Salad Base: While the chicken is cooking, prepare your salad base by rinsing and drying the mixed greens. Place them in a large salad bowl.
3. Add Vegetables: To the greens, add halved cherry tomatoes, corn, black beans, diced avocado, shredded cheese, and sliced red onion.
4. Slice the Chicken: Once the chicken is cooked, allow it to rest for a few minutes before slicing it into thin strips. This helps retain juiciness.
5. Assemble the Salad: Lay the sliced chicken on top of the salad base. Drizzle additional BBQ sauce and a bit of olive oil, if desired. Toss gently to combine.
6. Garnish: Finally, sprinkle fresh cilantro on top for an added burst of flavor and visual appeal.
These step-by-step instructions ensure that your BBQ Chicken Salad turns out beautifully every time! It’s simple yet packed with flavors that will satisfy your taste buds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 20g
- Protein: 37g