Lemon Garlic Butter Chicken and Green Beans Skillet: An Amazing Ultimate Recipe


Lemon Garlic Butter Chicken and Green Beans Skillet is a delightful dish that brings together flavors, textures, and nutrition in a single pan. This incredible recipe is perfect for busy weeknights, offering a quick meal that doesn’t compromise on taste. The fragrant aroma of garlic, combined with the brightness of lemon and the richness of butter, envelops tender chicken pieces and crisp green beans, creating a harmonious experience for your taste buds. If you’re seeking a delicious way to enjoy chicken and vegetables, this dish will surely impress your family and friends.
Have you ever struggled with preparing a nutritious meal that is both wholesome and easy to make? The Lemon Garlic Butter Chicken and Green Beans Skillet takes the hassle out of dinnertime. Not only does it utilize straightforward ingredients, but it also embraces a simple cooking method, allowing even novice chefs to cook like pros. By following this guide, you will discover the secrets behind this amazing recipe, how to make it step by step, and tips for serving it beautifully.
Moreover, the meal is packed with protein and vitamins, making it a fulfilling option for anyone looking to maintain a balanced diet. The combination of chicken, green beans, and the mouthwatering lemon-garlic sauce creates a restaurant-quality dish right in your kitchen. Whether you’re hosting a special gathering, preparing a family dinner, or simply indulging yourself, this skillet meal is perfect for any occasion.
Let’s dive deeper and explore why you’ll love this recipe, the time it takes to prepare, ingredients needed, step-by-step cooking instructions, and creative serving suggestions that will elevate your dining experience.

Why You’ll Love This Recipe


Lemon Garlic Butter Chicken and Green Beans Skillet brings together a symphony of flavors that make it irresistible. Here are some compelling reasons to fall in love with this dish:
1. Quick and Easy: This recipe requires minimal prep time and can be ready in under 30 minutes, making it ideal for busy weeknights.
2. One-Pan Meal: Cooking everything in a single skillet means less cleanup for you. Just one pan to wash!
3. Nutritious and Wholesome: Packed with lean protein and fresh vegetables, this meal is great for health-conscious individuals.
4. Flavor Explosion: The combination of lemon, garlic, and butter creates a sauce that enhances the taste of the chicken and beans beautifully.
5. Kid-Friendly: The flavors are mild enough for children while still being flavorful for adults, making it a hit for the entire family.
6. Customizable: You can easily swap out the vegetables or adjust seasonings to fit your family’s taste preferences.
With these attributes, it’s no wonder that Lemon Garlic Butter Chicken and Green Beans Skillet has become a favorite in many households.

Preparation and Cooking Time


In total, making Lemon Garlic Butter Chicken and Green Beans Skillet will take around 25 minutes, which breaks down as follows:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
This quick turnaround makes it easy for anyone to whip up a delightful meal without dedicating a significant portion of their day in the kitchen.

Ingredients


– 4 boneless, skinless chicken breasts
– 2 tablespoons butter
– 1 pound fresh green beans, trimmed
– 4 cloves garlic, minced
– 1 lemon (zest and juice)
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon dried thyme (optional)
– 2 tablespoons olive oil

Step-by-Step Instructions


Creating the Lemon Garlic Butter Chicken and Green Beans Skillet is straightforward if you follow these simple steps:
1. Prep Ingredients: Gather all ingredients. Trim the green beans and mince the garlic.
2. Season Chicken: Pat the chicken breasts dry and season both sides with salt, pepper, and thyme (if using).
3. Heat Skillet: In a large skillet, heat olive oil over medium-high heat. Once hot, add the seasoned chicken breasts.
4. Cook Chicken: Cook the chicken for 7-8 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
5. Sauté Green Beans: In the same skillet, add the green beans and sauté for 3-4 minutes.
6. Add Garlic: Add minced garlic to the skillet and cook for an additional 1 minute until fragrant.
7. Combine: Return the chicken to the skillet. Add butter, lemon juice, and lemon zest. Cook for 2-3 minutes more, allowing the sauce to coat the chicken and beans.
8. Serve: Once everything is thoroughly heated and coated in the sauce, remove from heat, and serve immediately.
These steps will guide you in creating this incredible meal effortlessly.

How to Serve


To enhance your dining experience with Lemon Garlic Butter Chicken and Green Beans Skillet, consider the following serving suggestions:
1. Presentation: Serve directly from the skillet for a rustic touch, or transfer to a large platter for more formal gatherings.
2. Garnish: Sprinkle fresh parsley or basil on top for a burst of color and added flavor.
3. Accompaniments: Pair with rice, quinoa, or a piece of crusty bread to soak up the delightful sauce.
4. Beverage Pairing: Consider serving with a light white wine or sparkling water infused with lemon for a refreshing accompaniment.
By thoughtfully presenting and serving this dish, you create a pleasing atmosphere and a memorable meal for you and your guests.
With Lemon Garlic Butter Chicken and Green Beans Skillet, dinner is not just about sustenance; it’s an opportunity to bond with loved ones and enjoy the fruits of your culinary skills. This amazing recipe brings joy, flavor, and simplicity all in one delightful dish that promises to be a staple in your kitchen for years to come!

Additional Tips


– Use Fresh Ingredients: Opt for fresh green beans and high-quality chicken for the best flavor and texture in your Lemon Garlic Butter Chicken and Green Beans Skillet.
– Adjust the Lemon: Depending on your taste preference, you can add more or less lemon juice to the sauce to either brighten or mellow the flavor.
– Herb Variations: Experiment with different herbs like rosemary or oregano for a unique twist. Fresh herbs can elevate the dish in delightful ways.
– Cook the Green Beans Al Dente: Aim for a slight crunch in your green beans for texture. Overcooking can lead to a mushy outcome.
– Resting Time: Allow the chicken to rest for a few minutes after cooking to keep it juicy and tender.

Recipe Variation


Feel free to customize your Lemon Garlic Butter Chicken and Green Beans Skillet with these variations:
1. Add Other Vegetables: Incorporate bell peppers, asparagus, or zucchini to add color and nutrition.
2. Spicy Kick: If you enjoy heat, adding red pepper flakes or a dash of cayenne can spice things up.
3. Protein Alternatives: Swap chicken for shrimp or tofu for a lighter or vegetarian option. Adjust cooking times accordingly.
4. Different Sauces: For a different flavor profile, try adding soy sauce or balsamic vinegar for depth in the sauce.
5. Grain Add-Ins: Toss in cooked quinoa or couscous into the skillet before serving for added texture and a heartier meal.

Freezing and Storage


Storage: Store any leftovers in an airtight container in the refrigerator, where they will remain fresh for 3 to 4 days.
Freezing: You can freeze this dish. Make sure to cool it completely before portioning it into freezer-safe containers. It can last for up to 3 months. Reheat thoroughly before serving.

Special Equipment


To create the Lemon Garlic Butter Chicken and Green Beans Skillet, you’ll need a few essential items:
– Large skillet or sauté pan
– Cutting board
– Chef’s knife
– Measuring spoons
– Tongs or a spatula for flipping chicken
– Zester and juicer (or a fork to juice the lemon)

Frequently Asked Questions



Can I make this dish ahead of time?


Yes, you can prepare the chicken and green beans ahead of time. Just reheat with the sauce before serving to keep everything flavorful.

Is this recipe gluten-free?


Yes, this recipe is naturally gluten-free, making it suitable for those with gluten sensitivities.

Can I use frozen green beans?


While fresh green beans provide the best texture, you can use frozen ones. Just be sure to adjust the cooking time accordingly, as they may take less time to cook.

How do I know when the chicken is done cooking?


The chicken is fully cooked when its internal temperature reaches 165°F (75°C). You can use a meat thermometer for accuracy.

What can I serve with Lemon Garlic Butter Chicken and Green Beans Skillet?


This dish pairs well with rice, quinoa, or even a simple side salad. You can also serve it with crusty bread to soak up the sauce.

Conclusion


The Lemon Garlic Butter Chicken and Green Beans Skillet is a delightful recipe that seamlessly blends flavor and nutrition in a quick, one-pan meal. It’s an ideal choice for busy weeknights, delivering a wholesome dish that will satisfy and impress. The easy-to-follow steps and various customizable options allow you to make this dish fit your family’s preferences effortlessly. Whether for a casual family dinner or a special occasion, this skillet meal promises to be a favorite in your home for years to come.

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Lemon Garlic Butter Chicken and Green Beans Skillet: An Amazing Ultimate Recipe


  • Author: Martha
  • Total Time: 30 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 2 tablespoons butter
– 1 pound fresh green beans, trimmed
– 4 cloves garlic, minced
– 1 lemon (zest and juice)
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon dried thyme (optional)
– 2 tablespoons olive oil


Instructions

Creating the Lemon Garlic Butter Chicken and Green Beans Skillet is straightforward if you follow these simple steps:

1. Prep Ingredients: Gather all ingredients. Trim the green beans and mince the garlic.
2. Season Chicken: Pat the chicken breasts dry and season both sides with salt, pepper, and thyme (if using).
3. Heat Skillet: In a large skillet, heat olive oil over medium-high heat. Once hot, add the seasoned chicken breasts.
4. Cook Chicken: Cook the chicken for 7-8 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
5. Sauté Green Beans: In the same skillet, add the green beans and sauté for 3-4 minutes.
6. Add Garlic: Add minced garlic to the skillet and cook for an additional 1 minute until fragrant.
7. Combine: Return the chicken to the skillet. Add butter, lemon juice, and lemon zest. Cook for 2-3 minutes more, allowing the sauce to coat the chicken and beans.
8. Serve: Once everything is thoroughly heated and coated in the sauce, remove from heat, and serve immediately.

These steps will guide you in creating this incredible meal effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 30g

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