Ingredients
– 8 ounces glass noodles (sweet potato noodles)
– 2 tablespoons vegetable oil
– 1 medium onion, thinly sliced
– 2 cloves garlic, minced
– 1 medium carrot, julienned
– 1 bell pepper (red, yellow, or green), thinly sliced
– 1 cup spinach, fresh
– 2 green onions, chopped
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon sugar (optional)
– Salt and pepper to taste
– Sesame seeds for garnish (optional)
Instructions
Making Korean Glass Noodle Stir Fry is a straightforward process if you follow these simple steps:
1. Cook the Glass Noodles: Boil water in a pot. Cook the glass noodles according to package instructions, typically for about 6-8 minutes. Drain and set aside.
2. Prepare the Vegetables: While the noodles are cooking, slice and prepare all the vegetables.
3. Heat the Oil: In a large skillet, heat vegetable oil over medium heat.
4. Sauté Onion and Garlic: Add the sliced onion and minced garlic to the skillet. Sauté for about 2 minutes until fragrant.
5. Add Carrots and Bell Pepper: Toss in the julienned carrots and sliced bell pepper. Cook for another 3-4 minutes until the vegetables start to soften.
6. Incorporate Spinach: Add fresh spinach to the skillet. Stir until wilted, about 1-2 minutes.
7. Combine Noodles: Add the cooked glass noodles to the skillet with the vegetables.
8. Season the Dish: Drizzle soy sauce, sesame oil, and optional sugar over the noodles and vegetables. Stir well to combine everything evenly.
9. Add Green Onions: Mix in the chopped green onions, and season with salt and pepper to taste. Stir-fry for another 1-2 minutes.
10. Garnish: Remove from heat and garnish with sesame seeds if desired.
This simple method will guide you in preparing a delicious Korean Glass Noodle Stir Fry with ease.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 9g
- Protein: 8g