Ingredients
– 2 cups shredded cabbage
– 1 cup sliced carrots
– 1 cup cooked protein (chicken, beef, shrimp, or tofu)
– 3 tablespoons soy sauce
– 2 tablespoons sesame oil
Instructions
Whipping up Egg Roll Stir Fry is an easy process. Follow these simple steps:
1. Prepare the Vegetables: Begin by shredding the cabbage and slicing the carrots thinly.
2. Heat the Pan: In a large skillet or wok, heat the sesame oil over medium-high heat.
3. Add Protein: If using precooked protein, add it to the pan first to heat through for about 2-3 minutes.
4. Introduce the Vegetables: Add the shredded cabbage and sliced carrots to the pan. Stir-fry for 5-7 minutes, or until the vegetables are tender yet crisp.
5. Add Sauce: Pour in the soy sauce and stir to combine everything. Allow it to cook for an additional minute.
6. Taste and Adjust: Check for seasoning and add more soy sauce if needed. Optionally, a sprinkle of garlic powder or ginger can enhance the flavor.
7. Serve: Remove from heat and serve hot. Enjoy it as is or over rice or noodles for an extra filling meal.
By following these instructions, you’ll create a flavorful Egg Roll Stir Fry in no time!
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 15g
- Protein: 20g