Introduction
The CrunchWrap Supreme is a crave-worthy, handheld meal that combines all the best elements of Tex-Mex cuisine into one delicious package. With layers of seasoned ground beef, creamy nacho cheese, crisp lettuce, juicy tomatoes, tangy sour cream, and a crunchy tostada shell, all wrapped up in a warm flour tortilla, it’s the perfect blend of textures and flavors. Every bite is a satisfying mix of crunch and softness, with the flavors coming together in a way that makes each layer shine.
I remember the first time I made this for a family taco night—it was an instant hit! The fun part is customizing it to your tastes; you can swap in grilled chicken or beans for a different twist, or load it up with extra cheese and hot sauce for some extra kick. It’s the kind of meal that’s perfect for a quick dinner or a weekend treat, and it’s so easy to make, you’ll find yourself whipping it up on repeat.
Whether you’re recreating your favorite fast food item at home or simply looking for a fun and satisfying meal, the CrunchWrap Supreme is sure to become a household favorite, will always hit the mark!
Perfect for:
- Family dinners
- Game nights
- Quick lunches
- Tex-Mex lovers
- Meal prep
Why You’ll Love This Crunchwrap Supreme
Here’s why the Crunchwrap Supreme is a must-try:
- Layered Perfection: Each bite gives you a mix of flavors and textures—soft tortilla, crunchy tostada, savory meat, and fresh veggies.
- Customizable: You can easily adapt the ingredients to your preferences or dietary needs.
- Quick and Easy: It’s a straightforward recipe that you can make in under 30 minutes.
- Portable: Perfect for on-the-go meals or packed lunches.
- Family-Friendly: Kids and adults alike love the fun, handheld format.
Preparation and Cooking Time
- Total Time: 30 minutes
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
- Servings: 6 Crunchwraps
- Calories per serving: Approximately 500-550 calories
- Key Nutrients: Protein: 20g, Carbs: 40g, Fat: 25g
Ingredients
Gather these ingredients to make your Crunchwrap Supreme:
- 1 pound ground beef (or ground turkey for a lighter option)
- 1 packet taco seasoning
- 6 large (burrito-sized) flour tortillas
- 6 tostada shells
- 1 cup nacho cheese sauce (store-bought or homemade)
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- 1 cup sour cream
- 1 tablespoon cooking oil (for toasting)
Ingredient Highlights
- Ground Beef: The star protein of this recipe, seasoned to perfection for bold, savory flavor.
- Tostada Shells: Adds the iconic crunch to the Crunchwrap.
- Nacho Cheese Sauce: Creamy and rich, this sauce ties all the ingredients together.
- Flour Tortillas: Large, soft tortillas are essential to wrap all the fillings securely.
- Fresh Veggies: Lettuce and tomatoes add a refreshing crunch and brightness.
Step-by-Step Instructions
Prepare the Filling:
- Cook the Ground Beef: Heat a skillet over medium heat. Add the ground beef and cook until browned, breaking it up into crumbles. Drain any excess fat.
- Season the Beef: Stir in the taco seasoning and a splash of water (about ¼ cup). Simmer for 2-3 minutes until the seasoning is well absorbed. Set aside.
Assemble the Crunchwraps:
- Layer the Ingredients: Place a flour tortilla on a flat surface. In the center, add:
- 2-3 tablespoons of seasoned ground beef.
- 1-2 tablespoons of nacho cheese sauce.
- 1 tostada shell.
- A dollop of sour cream spread over the tostada shell.
- A small handful of lettuce and diced tomatoes.
- A sprinkle of shredded cheddar cheese.
- Wrap the Tortilla: Fold the edges of the tortilla up and over the center, working around to create pleats and fully enclose the fillings.
Toast the Crunchwraps:
- Heat the Pan: Heat a tablespoon of cooking oil in a large skillet over medium heat.
- Toast the Crunchwraps: Place the Crunchwrap seam-side down in the skillet. Cook for 2-3 minutes until golden brown and sealed. Flip and toast the other side for an additional 2-3 minutes.
How to Serve Crunchwrap Supreme
Crunchwrap Supreme is best served fresh and hot. Pair it with:
- Dipping Sauces: Serve with guacamole, salsa, or extra sour cream.
- Sides: Add tortilla chips, Mexican rice, or a side salad for a complete meal.
- Beverages: A refreshing soda, margarita, or iced tea complements the bold flavors.
Additional Tips for Crunchwrap Supreme
Here are some tips to ensure your Crunchwrap Supreme turns out perfectly:
- Use Warm Tortillas: Warm tortillas are more pliable and easier to fold without tearing.
- Don’t Overfill: Overstuffing the Crunchwrap can make it difficult to fold and may cause it to break.
- Seal with Cheese: If the tortilla won’t stay folded, add a little shredded cheese where the folds meet and toast the seam-side first to seal it.
- Cook in Batches: If your skillet is small, cook the Crunchwraps one or two at a time to avoid overcrowding.
- Keep Warm: Place cooked Crunchwraps in a low oven (200°F) to keep warm while preparing the rest.
Recipe Variations for Crunchwrap Supreme
Here are 10 fun variations of the Crunchwrap Supreme:
- Chicken Crunchwrap Supreme: Use shredded rotisserie chicken instead of ground beef.
- Veggie Crunchwrap Supreme: Substitute black beans, pinto beans, or sautéed veggies for the meat.
- Breakfast Crunchwrap Supreme: Fill with scrambled eggs, bacon or sausage, hash browns, and cheese.
- Spicy Crunchwrap Supreme: Add jalapeños, spicy salsa, or use spicy nacho cheese sauce.
- Vegan Crunchwrap Supreme: Use plant-based meat, dairy-free cheese, and vegan sour cream.
- Buffalo Chicken Crunchwrap Supreme: Replace the taco seasoning with buffalo sauce and use ranch dressing.
- BBQ Crunchwrap Supreme: Fill with BBQ pulled pork or chicken, coleslaw, and cheddar cheese.
- Mediterranean Crunchwrap Supreme: Use grilled chicken, hummus, cucumbers, and tzatziki sauce.
- Seafood Crunchwrap Supreme: Try seasoned shrimp or fish with a drizzle of chipotle mayo.
- Pizza Crunchwrap Supreme: Fill with marinara sauce, pepperoni, mozzarella, and a sprinkle of Italian seasoning.
Freezing and Storage for Crunchwrap Supreme
- Aluminum foil – Wrap the assembled Crunchwraps in foil to prevent freezer burn and to preserve shape.
- Freezer-safe bags – After wrapping in foil, place Crunchwraps in a zip-top freezer bag for added protection.
- Vacuum sealer – For long-term storage, vacuum-seal the wrapped Crunchwraps to remove air and preserve quality.
- Parchment paper – If freezing without foil, wrap the Crunchwrap in parchment paper before sealing in a freezer-safe bag.
- Plastic wrap – Another option to wrap the Crunchwrap individually before storing in a freezer-safe container.
- Freezer-safe containers – If you prefer not to wrap them, store Crunchwraps in airtight, freezer-safe containers to keep them from absorbing odors.
- Label and date – Write the date of preparation on the storage container or bag to ensure you use it within 1-2 months.
- Layering with wax paper – If stacking Crunchwraps in a container, use wax paper between layers to prevent sticking.F
- Flash freezing – For a quick freeze, lay the Crunchwraps on a baking sheet in the freezer for 1-2 hours before wrapping for storage.
- Thawing instructions – To reheat, remove from the freezer, thaw in the fridge overnight, and then warm in the oven or skillet for the best texture.
Special Equipment for Crunchwrap Supreme
- Large skillet or griddle – To cook the tortillas and brown the Crunchwrap evenly on both sides.
- Spatula – A flexible spatula for flipping the Crunchwrap without breaking it.
- Cast iron pan – Provides even heat distribution and is perfect for crisping the Crunchwrap.
- Tortilla press (optional) – To help make perfectly round tortillas, especially if making your own.
- Sharp knife or pizza cutter – For cutting the Crunchwrap into wedges for serving.
- Basting brush – Useful for brushing the tortilla with a bit of butter or oil for extra crispiness.
- Large mixing bowl – For combining ingredients like ground beef, beans, or cheese.
- Chopping board – To easily chop vegetables like lettuce, tomatoes, and onions for filling.
- Aluminum foil – To help keep the Crunchwrap warm while cooking in batches or if you’re storing extras.
- Large spoon or ice cream scoop – To evenly distribute fillings in the center of the tortilla, ensuring a well-balanced Crunchwrap.
Frequently Asked Questions for Crunchwrap Supreme
- Can I make this ahead of time?
Yes! Assemble the Crunchwraps and refrigerate them for up to 24 hours before toasting. - Can I use corn tortillas?
Corn tortillas are not recommended for this recipe as they may tear. Stick to large flour tortillas for best results. - What can I use instead of a tostada shell?
If you don’t have tostada shells, you can use crunchy tortilla chips or a crispy tortilla folded to fit. - Can I bake instead of pan-frying?
Yes, bake at 400°F for 10-15 minutes, flipping halfway, for a healthier option. - Can I make this gluten-free?
Yes, use gluten-free tortillas and tostada shells.
Crunchwrap Supreme
- Total Time: 30 minutes
- Yield: 6 servings 1x
Description
The Crunchwrap Supreme is a crave-worthy, handheld meal that combines all the best elements of Tex-Mex cuisine into one delicious package. With layers of seasoned ground beef, creamy nacho cheese, crisp lettuce, juicy tomatoes, tangy sour cream, and a crunchy tostada shell, all wrapped up in a warm flour tortilla, it’s the perfect blend of textures and flavors. Whether you’re recreating your favorite fast food item at home or simply looking for a fun and satisfying meal, the Crunchwrap Supreme is sure to become a household favorite.
Ingredients
- 1 pound ground beef (or ground turkey for a lighter option)
- 1 packet taco seasoning
- 6 large (burrito-sized) flour tortillas
- 6 tostada shells
- 1 cup nacho cheese sauce (store-bought or homemade)
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- 1 cup sour cream
- 1 tablespoon cooking oil (for toasting)
Ingredient Highlights
- Ground Beef: The star protein of this recipe, seasoned to perfection for bold, savory flavor.
- Tostada Shells: Adds the iconic crunch to the Crunchwrap.
- Nacho Cheese Sauce: Creamy and rich, this sauce ties all the ingredients together.
- Flour Tortillas: Large, soft tortillas are essential to wrap all the fillings securely.
- Fresh Veggies: Lettuce and tomatoes add a refreshing crunch and brightness.
Instructions
Prepare the Filling:
- Cook the Ground Beef: Heat a skillet over medium heat. Add the ground beef and cook until browned, breaking it up into crumbles. Drain any excess fat.
- Season the Beef: Stir in the taco seasoning and a splash of water (about ¼ cup). Simmer for 2-3 minutes until the seasoning is well absorbed. Set aside.
Assemble the Crunchwraps:
- Layer the Ingredients: Place a flour tortilla on a flat surface. In the center, add:
- 2-3 tablespoons of seasoned ground beef.
- 1-2 tablespoons of nacho cheese sauce.
- 1 tostada shell.
- A dollop of sour cream spread over the tostada shell.
- A small handful of lettuce and diced tomatoes.
- A sprinkle of shredded cheddar cheese.
- Wrap the Tortilla: Fold the edges of the tortilla up and over the center, working around to create pleats and fully enclose the fillings.
Toast the Crunchwraps:
- Heat the Pan: Heat a tablespoon of cooking oil in a large skillet over medium heat.
- Toast the Crunchwraps: Place the Crunchwrap seam-side down in the skillet. Cook for 2-3 minutes until golden brown and sealed. Flip and toast the other side for an additional 2-3 minutes.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 500-550 kcal
- Fat: 25g
- Carbohydrates: 40g
- Protein: 20g
Conclusion
The Crunchwrap Supreme is a delicious and customizable dish that brings bold, satisfying flavors together in a convenient, handheld package. Whether you’re craving a quick dinner or making a fun meal for family and friends, this recipe is guaranteed to impress. The combination of crispy tostada, seasoned meat, melty cheese, and fresh toppings creates a perfect balance of textures and flavors that everyone will love.
With endless possibilities for fillings—beef, chicken, beans, or even vegetarian options—this Crunchwrap is easy to personalize to suit your taste. The best part? It’s simple to prepare and fun to assemble, making it perfect for any occasion.
I’d love to see how your Crunchwrap Supreme turns out! Snap a photo, share it on social media, and don’t forget to tag me—I can’t wait to see your delicious creations. Enjoy cooking!