Ingredients
– 4 boneless, skinless chicken thighs
– 1 cup long-grain white rice
– 1 onion, finely chopped
– 3 cloves garlic, minced
– 2 cups chicken broth
– 1 cup heavy cream
– 2 tablespoons olive oil
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
Instructions
Creating Smothered Chicken and Rice is as easy as following these straightforward steps:
1. Preheat the Pan: Heat the olive oil in a large skillet over medium heat.
2. Sear the Chicken: Season the chicken thighs with salt, pepper, paprika, garlic powder, and onion powder. Place them in the hot skillet and sear for about 5-6 minutes on each side until golden brown. Remove and set aside.
3. Sauté the Onion and Garlic: In the same skillet, add the chopped onion and cook until translucent, about 3-4 minutes. Add the minced garlic and sauté for an additional minute until fragrant.
4. Add the Rice: Stir in the rice with the onion and garlic, allowing it to toast for about 2 minutes. This step enhances the flavor.
5. Combine Broth and Cream: Pour in the chicken broth and heavy cream. Stir well to combine, allowing the mixture to come to a gentle simmer.
6. Return Chicken to the Skillet: Place the seared chicken thighs back into the skillet, ensuring they’re submerged in the sauce.
7. Simmer: Cover the skillet and let it simmer on low heat for about 25 minutes. This cooking time will ensure that the rice absorbs the flavors and the chicken finishes cooking.
8. Check for Doneness: After 25 minutes, check if the rice is tender and if the chicken is cooked through. If needed, cook for an additional 5 minutes.
9. Rest the Dish: Once cooked, remove the skillet from heat and let it sit for a few minutes while covered.
10. Garnish and Serve: Garnish with fresh parsley, if desired, and serve hot.
These steps will guide you in preparing this incredible one-pan meal effortlessly.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 20g
- Protein: 30g