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Mexican Chicken and Rice


  • Author: Sofia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Mexican Chicken and Rice is a flavorful and hearty dish that combines tender, seasoned chicken with a savory, aromatic rice. The vibrant spices of cumin, chili powder, and garlic create a rich base for the chicken, while the rice absorbs the delicious seasonings for a comforting and satisfying meal. This one-pan dish is perfect for busy weeknights, family dinners, or meal prepping. With its bold flavors and simplicity, Mexican Chicken and Rice is sure to become a favorite in your household.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 lb)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

For the Rice:

  • 1 cup long-grain white rice
  • 2 cups chicken broth (low-sodium)
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • 1 tablespoon fresh lime juice (optional)

Optional Toppings:

  • Chopped cilantro
  • Sliced avocado
  • Lime wedges
  • Shredded cheese
  • Sour cream or Greek yogurt

Ingredient Highlights

  • Chicken: Boneless, skinless chicken breasts are the best choice for this dish, offering lean protein and quick cooking time.
  • Rice: Long-grain white rice is used for a fluffy texture that absorbs the savory flavors of the chicken and seasonings.
  • Chicken Broth: Chicken broth adds richness to the rice and enhances the overall flavor of the dish.
  • Spices: The chili powder, cumin, garlic powder, and paprika give this dish its authentic Mexican flavor profile.

Instructions

Prepare the Chicken:

  1. Season the Chicken: Season both sides of the chicken breasts with salt, pepper, and 1 teaspoon of chili powder. Let them rest for a few minutes to absorb the seasoning.
  2. Cook the Chicken: Heat 1 tablespoon of olive oil in a large skillet or pan over medium-high heat. Once hot, add the chicken breasts and cook for about 5-7 minutes per side, until golden brown and fully cooked through. Remove the chicken from the pan and set it aside to rest.

Prepare the Rice:

  1. Sauté the Rice: In the same skillet, add the rice and cook for 2-3 minutes, stirring occasionally, until the rice is lightly toasted.
  2. Add the Liquids and Spices: Pour in the chicken broth, diced tomatoes, cumin, garlic powder, onion powder, paprika, and remaining chili powder. Stir everything together, ensuring the rice is evenly coated with the spices.
  3. Cook the Rice: Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and let the rice simmer for about 15-20 minutes, or until the rice is cooked and the liquid is absorbed.

Assemble the Dish:

  1. Shred the Chicken: While the rice is cooking, slice or shred the cooked chicken into bite-sized pieces.
  2. Combine Chicken and Rice: Once the rice is done, stir in the shredded chicken. Taste and adjust the seasoning with salt and pepper, if needed.
  3. Garnish and Serve: Serve the Mexican Chicken and Rice with your choice of optional toppings, such as chopped cilantro, avocado, lime wedges, or shredded cheese. A drizzle of sour cream or Greek yogurt also adds a creamy element.
  • Prep Time: 10 minute
  • Cook Time: 30 minutes

Nutrition

  • Calories: 400-450 kcal
  • Fat: 10g
  • Carbohydrates: 45g
  • Protein: 30g