Ingredients
– 4 boneless, skinless chicken thighs
– Salt and pepper, to taste
– 1 tablespoon olive oil
– 4 tablespoons unsalted butter
– 4 cloves garlic, minced
– 1 pound fresh green beans, trimmed
– Juice and zest of 1 lemon
– 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
– Fresh parsley, chopped (for garnish)
Instructions
Creating this luscious Lemon Garlic Butter Chicken and Green Beans Skillet can be easy if you follow these steps:
1. Season the Chicken: Season both sides of the chicken thighs generously with salt and pepper.
2. Heat Oil: In a large skillet over medium-high heat, add the olive oil.
3. Cook Chicken: Once the oil is hot, add the chicken thighs. Cook for about 5-7 minutes on each side until golden brown and cooked through. Use a meat thermometer to ensure internal temperature reaches 165°F (75°C).
4. Remove Chicken: Once cooked, remove the chicken from the skillet and set aside on a plate.
5. Make Garlic Butter Sauce: In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
6. Add Green Beans: Add the trimmed green beans to the skillet and toss them in the garlic butter. Sauté for about 4-5 minutes until they are tender-crisp.
7. Add Lemon Flavor: Squeeze the lemon juice and add the lemon zest, thyme, and a pinch of salt and pepper to the green beans. Stir well.
8. Combine Chicken and Green Beans: Return the chicken to the skillet, nestling it among the green beans. Allow everything to cook together for an additional 2-3 minutes, letting the flavors meld.
9. Garnish: Remove from heat and garnish the dish with freshly chopped parsley for an added touch of freshness.
10. Serve: Serve immediately from the skillet, enjoying the delightful aroma wafting through the air.
These steps are designed for simplicity, ensuring you create a magnificent dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 360 kcal
- Fat: 24g
- Protein: 29g