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Italian Meatball Soup: An Incredible Ultimate Recipe


  • Author: Martha
  • Total Time: 1 hour 10 minutes

Ingredients

– 1 pound ground beef (or turkey)
– 1 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 large egg
– 3 cloves garlic, minced
– 2 teaspoons dried oregano
– 2 teaspoons salt
– 1/2 teaspoon black pepper
– 8 cups chicken or vegetable broth
– 1 can (14.5 ounces) diced tomatoes (with juices)
– 1 medium onion, diced
– 2 carrots, sliced
– 2 celery stalks, sliced
– 2 cups spinach or kale, chopped
– Fresh basil leaves, for garnish (optional)


Instructions

Making Italian Meatball Soup is simple and enjoyable. Follow these steps for success:

1. Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This is for browning the meatballs for added flavor.
2. Make the Meatballs: In a bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, garlic, oregano, salt, and pepper. Mix until well combined.
3. Form the Meatballs: Shape the mixture into small meatballs, approximately 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
4. Bake the Meatballs: Bake the meatballs in the preheated oven for 20 minutes or until they are browned and cooked through.
5. Prepare the Soup Base: In a large pot, heat a bit of oil over medium heat. Sauté the diced onion, carrots, and celery until they are softened, about 5-7 minutes.
6. Add the Broth and Tomatoes: Pour in the chicken or vegetable broth and add the canned tomatoes with their juices. Bring the mixture to a simmer.
7. Add the Meatballs: Once the broth is simmering, carefully add the baked meatballs to the pot. Let them simmer in the broth for about 15 minutes.
8. Stir in the Greens: Just before serving, stir in the chopped spinach or kale. Cook for an additional 2-3 minutes until the greens are wilted.
9. Taste and Adjust: Taste the soup and adjust seasoning if necessary. You can add more salt, pepper, or herbs based on your preference.
10. Serve Hot: Ladle the soup into bowls and garnish with fresh basil if desired. Enjoy your delicious Italian Meatball Soup!

  • Prep Time: 30 minutes
  • Cook Time: 40 minutes

Nutrition

  • Serving Size: 6 servings
  • Calories: 340 kcal
  • Fat: 15g
  • Protein: 25g